December 15, 2024
Some of us may still be coming down from the insane amounts of sugar we consumed over the holidays (holidaze? holimonth?) while others may simply consume more sugar than we need on a regular
[ Read More ]When people find out that my husband is Chinese, they often exclaim, “Oh—then you must know where to find the best Chinese food in town!” Um, yeah. It’s at my house. And when they learn that I’m
[ Read More ]What do you do when the world feels like it’s spinning out of control? Start a podcast, of course! At least that’s what We Love Ann Arbor health columnist and Integrative Nutrition® health coach
[ Read More ]As I mentioned on the first few episodes of my podcast, the first response to the pandemic is to follow a lot of the rules Mom had: wash your hands, cover your coughs and sneezes, stay away from
[ Read More ]“I fed my sourdough this morning.” “What? What sourdough? Who’s got sourdough? I want some!” “Liza got it for me.” “Oh! That reminds me, Liza, can I get some more kefir grains?” “And, Liza, I
[ Read More ]“I really can’t do this much longer,” my client said. “I’m doing the business books, dealing with the kids, making sure my parents are alright, taking care of all the shopping and cooking. I
[ Read More ]In 2019, We Love Ann Arbor health columnist and Integrative Nutrition® health coach Liza Baker created a health coaching program specifically for women who work in mission-driven
[ Read More ]Irrespective of our political leanings, many (most? all?) of us seem to be feeling our world has spun out of control. As I’ve written about recently in We Love Ann Arbor and on my blog, it
[ Read More ]Knock, knock. Who’s there? It’s your inner wisdom. Who? Many of us turn to the world around us for advice on how to get healthy: medical doctors and alternative practitioners, friends and family,
[ Read More ]As a proponent of cooking from scratch at home, I was pretty happy to come across a report indicating that Americans do still prefer to cook at home. I do have to note that this article came out
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