December 3, 2024
As a health coach, I’m often asked to weigh in (hahaha) on the best way to eat: Is it Keto? Paleo? Vegetarian? Vegan? High carb? Low carb? Zero carb? High fat? High protein? If you’ve followed my
[ Read More ]YPSILANTI – The Washtenaw County Health Department has launched a new website that holds interactive data on hundreds of factors related to community health. www.healthforallwashtenaw.org is a
[ Read More ]During National Diabetes Month this November, the National Kidney Foundation of Michigan (NKFM) joins the International Diabetes Federation to raise awareness of diabetes throughout the
[ Read More ]Earlier this year, I focused the Healthy Choices column on the food we put in our mouths—our secondary foods, where small shifts toward the whole, SOLE foods end of the spectrum can optimize our
[ Read More ]Keith Hafner has been teaching real life skills, such as courage, focus, and self-discipline, to our local community since the 1970’s. Keith’s school, ‘Keith Hafner’s
[ Read More ]The Washtenaw Health Initiative Opioid Project is hosting its second county-wide Opioid Summit from 9:00 a.m. – 3:30 p.m. on Tues., Oct. 1 at the Washtenaw Community College
[ Read More ]Currently in the United States, 1 in 11 persons are age 65 and older, by 2050 that number will increase to 1 in 6. With this exponential growth comes an increased need for caregivers. Ahead of
[ Read More ]Marie Snodgrass is still getting used to seeing her oldest son behind a steering wheel after he started driver’s training earlier this month. But her most nerve-racking experience as the parent
[ Read More ]Norma Gentile, is an accomplished musician, healer, and “Sound Shaman,” and she considers herself an Ann Arbor townie, with strong University of Michigan academic roots. “I have lived in and
[ Read More ]Keith Hafner has been teaching real life skills, such as courage, focus, and self-discipline, to our local community since the 1970’s. Keith’s school, ‘Keith Hafner’s
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